Healthy Living Articles

  Millions of people worldwide quietly battle mental health issues each year. Around 1-in-5 people globally have a mental health disorder at any given time...
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 Winter Sport and Activity Injuries The cold weather marks the beginning of many seasonal activities as the weather changes and schools begin transitioning to ...
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Vitamin D is necessary to keep your body functioning correctly. It can be found in various foods, and your skin creates it by using sunlight. When your body can...
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Hepatitis B is a liver infection caused by exposure to the Hepatitis B virus. Many people worldwide are infected with Hepatitis B at birth or early on in childh...
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It is estimated that 2.4 million people suffer from Hepatitis C in the United States. For some, Hepatitis C is a short-term, acute illness, but for 70% to 85% o...
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It is estimated that 2,800 people in the United States are infected with Hepatitis A virus, many of which do not know they have the disease. Hepatitis A is an a...
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In the months of June through September, tick-borne illnesses in New Jersey run rampant. Healthcare providers at Premier Health Associates have extensive experi...
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Most people are familiar with Lyme disease as one of the most common tick-borne illnesses in the United States. However, there are several other illnesses that ...
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Contact dermatitis occurs when skin comes in contact with an allergen. An allergen is a protein  that a person’s body recognizes as foreign and mounts an imm...
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Prioritize Sleep Aim to sleep 7-9 hours a night. It is recommended to keep your bedroom as dark and quiet as possible to ensure a full night’s sleep. Try sett...
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